Briglio Strength

Football Training 

Youth Football Training in Orlando, FL.

Football Position and Skill Training

Let certified trainer and college athlete, Ben Briglio, help your child get ready for the football season. Our program works on technique, improving Football IQ, strength and conditioning, and speed and agility.

All ages and positions are welcome!

Play Experience

  • Chapman University DB/LB
  • Chaminade High School

Coaching Experience

  • Holy Trinity High School (WR/DB coach)
  • Stanford University (Sports performance intern)

Help your child acquire all the tools needed to dominate the Football field this fall!

Discounts are offered for small groups!



Football I.Q.


Strength & Conditioning


Speed & Agility


About coach Briglio

To say Coach Briglio is an “Ultimate Football Guy” would be an understatement. Football is his life passion. Briglio was born into a family of former NCAA football players and coaches and has been fully immersed in the game his entire life. Briglio played high school football at Chaminade High School on Long Island from 2010-2013. At Chaminade, his grade posted a 39-3 four year record including an NYCSFL League Championship in 2012 which culminated in a #1 Final State Ranking. He was a starter at Cornerback and on Special Teams at Chaminade and finished as one of the leagues top defenders.

After Chaminade, Briglio attended Chapman University in Orange, California from 2014-2018. At Chapman, played Safety, Linebacker, and Special Teams and was a two time SCIAC Champion and was a part of two appearances to the NCAA Tournament. Briglio was on the All SCIAC Academic team in 2015 and was the team’s Special Teams Most Valuable Player in 2018.

After graduating from Chapman, Briglio earned his CSCS licensing and worked at Holy Trinity High School on Long Island as a Strength and Conditioning Coach and as a Wide Receiver and Defensive Back Coach with the football team. After one season at Holy Trinity, he took a position at Stanford University as an Intern Sports Performance Coach. At Stanford, Briglio worked with the football team and helped to train their current roster and NFL Alumni in the weight room. Many members of that Stanford team are now currently on NFL rosters.

Currently, Briglio works with football players of all ages and positions in both the weight room and on the field through Briglio Strength


“We found Coach Ben when my son wanted to work on becoming a better Quarterback. Ben is very professional when scheduling sessions. He is quick to respond to texts, works around our schedule for sessions and is willing to travel to where is convenient for us. During the sessions, Coach Ben has worked so well with my 13 year old son. Ben is motivating and kind but also worked my son hard in skills but also in strength training, giving my son the general knowledge of how to strengthen and take care of his body. But not only was he wonderful with my son, if I needed a trainer, I would choose Ben for myself and my husband. Ben is easy to work with and is an experienced and motivating trainer. I highly recommend Coach Ben!”

Gains on the Go


Mobile Gym Hours

Monday-Friday:  6:30am - 8:00pm

Saturday: By Appointment Only

Sunday: By Appointment Only

schedule your training